Process food appetite enhancer in human body By Norman Pecoraro, PhD, dari University of California, San Francisco, USA
When we are stressed or depressed, your body releases the hormone cortisol, which will be forwarded to the brain, and interpreted by the brain to the body needs to rebound. Well, sweet and fatty foods would be a good flight times of stress.
When we eat food to respond to negative feelings such as anger or sadness, we unconsciously create a strong connection with the brain," explained Norman. The food will be recognized by the brain in response to the emotions we experience. "If the situation that we experience stress again, then our brain will give the order to find a snack.
In fact, avoiding stress is difficult. Especially for active women.